SleepScore is a popular sleep tracking device and app that helps individuals monitor and improve their sleep quality. However, there are several alternative sleep tracking solutions available in 2024 that offer similar features and capabilities. In this article, we will explore the ten best SleepScore alternatives and competitors.

1. Fitbit

Fitbit is a well-known brand in the fitness tracking industry, and it also offers sleep tracking functionality. Fitbit devices, such as the Fitbit Charge and Fitbit Versa, come with built-in sleep tracking sensors that monitor your sleep patterns, duration, and quality. The accompanying Fitbit app provides detailed insights and personalized recommendations to help you achieve better sleep.

Key Features:

Reading more:

  • Comprehensive sleep tracking
  • Sleep stage analysis (REM, deep, light sleep)
  • Sleep score and insights
  • Silent alarms to wake up gently
  • Sleep schedule reminders

Benefits: Fitbit is suitable for individuals who want an all-in-one solution for fitness tracking and sleep monitoring.

Suitable For: Fitness enthusiasts and individuals looking for a wearable device that offers sleep tracking capabilities.

2. Oura Ring

The Oura Ring is a stylish wearable device specifically designed for sleep tracking. It uses advanced sensors to measure your heart rate, body temperature, and movement to provide comprehensive sleep analysis. The accompanying Oura app offers personalized sleep recommendations and insights into factors that affect your sleep quality, such as activity levels and stress.

Key Features:

  • Advanced sleep tracking sensors
  • Sleep stage analysis
  • Heart rate variability (HRV) measurement
  • Activity and readiness tracking
  • Personalized sleep recommendations

Benefits: The Oura Ring is suitable for individuals who prefer a discrete sleep tracking device that can also monitor other health metrics.

Suitable For: Fashion-conscious individuals who want a stylish wearable device for sleep tracking.

3. Garmin

Garmin is primarily known for its GPS-enabled devices for outdoor activities, but it also offers sleep tracking functionality. Garmin smartwatches, such as the Garmin Venu and Garmin Forerunner series, include sleep monitoring features that track your sleep duration, quality, and patterns. The Garmin Connect app provides detailed sleep insights and allows you to set sleep goals and track your progress.

Key Features:

  • Sleep tracking with detailed metrics
  • Sleep stage analysis
  • Body Battery™ energy monitoring
  • Stress tracking and relaxation exercises
  • Personalized sleep recommendations

Benefits: Garmin is suitable for individuals who want a versatile smartwatch that offers sleep tracking along with outdoor activity features.

Suitable For: Outdoor enthusiasts and individuals looking for a multifunctional smartwatch with sleep tracking capabilities.

4. Withings Sleep Analyzer

The Withings Sleep Analyzer is a non-wearable sleep tracking pad that goes under your mattress to monitor your sleep patterns. It tracks sleep duration, interruptions, snoring, and heart rate, providing detailed sleep analysis in the Withings Health Mate app. Additionally, it can integrate with other Withings devices, such as smart scales, to provide a comprehensive overview of your health.

Key Features:

  • Non-wearable sleep tracking pad
  • Sleep duration and interruptions tracking
  • Heart rate monitoring
  • Snoring detection
  • Health Mate app integration

Benefits: The Withings Sleep Analyzer is suitable for individuals who prefer a non-intrusive sleep tracking solution without wearing any device.

Suitable For: Individuals who want a seamless sleep tracking experience without wearing a wearable device.

Reading more:

5. Apple Watch

The Apple Watch is a popular smartwatch that offers a wide range of features, including sleep tracking. Starting from watchOS 7, Apple introduced native sleep tracking capabilities on the Apple Watch. It tracks your sleep duration, sleep quality, and offers a Wind Down feature to help you establish a bedtime routine. The data is synced with the Health app on your iPhone for comprehensive sleep analysis.

Key Features:

  • Native sleep tracking on watchOS 7
  • Sleep duration and quality tracking
  • Wind Down feature for bedtime routine
  • Integration with Health app
  • Silent alarms and sleep schedule reminders

Benefits: Apple Watch is suitable for individuals who are already invested in the Apple ecosystem and want a smartwatch with sleep tracking capabilities.

Suitable For: Apple users who want a unified sleep tracking experience with their existing Apple devices.

6. Sleep Cycle

Sleep Cycle is a popular sleep tracking app available on both iOS and Android platforms. It uses sound analysis and accelerometer data from your smartphone to monitor your sleep patterns and movements. Sleep Cycle provides detailed sleep analysis, including sleep quality, snoring detection, and even measures your sleep disruptions caused by outside factors like noise or light. The app also includes features like smart alarms and sleep notes for personalized insights.

Key Features:

  • Sleep tracking using sound analysis and accelerometer data
  • Sleep quality measurement
  • Snoring detection
  • Sleep disruption tracking
  • Smart alarms and sleep notes

Benefits: Sleep Cycle is suitable for individuals who prefer using their smartphones for sleep tracking without the need for additional wearables.

Suitable For: Individuals who want a convenient sleep tracking solution using their existing smartphones.

7. ResMed SleepScore Max

ResMed SleepScore Max is another sleep tracking device that sits on your bedside table and uses non-contact sensors to monitor your sleep quality. It tracks your breathing patterns, body movements, and analyzes your sleep stages. The SleepScore Max app provides detailed sleep reports, personalized recommendations, and allows you to keep track of your progress over time.

Key Features:

  • Non-contact sleep tracking device
  • Breathing and body movement monitoring
  • Sleep stage analysis
  • Personalized sleep reports and recommendations
  • Long-term progress tracking

Benefits: ResMed SleepScore Max is suitable for individuals who prefer a non-intrusive sleep tracking solution without wearing any device.

Suitable For: Individuals who want accurate sleep tracking without the need for a wearable device.

8. SleepWatch

SleepWatch is an iOS app that leverages the sensors on your Apple Watch to provide comprehensive sleep tracking. It analyzes your heart rate, sleep duration, sleep quality, and disturbances during the night. SleepWatch offers personalized sleep goals, smart alarms, and detailed sleep trends over time. The app also includes features like caffeine and alcohol intake tracking to help you understand their impact on your sleep.

Key Features:

Reading more:

  • Sleep tracking using Apple Watch sensors
  • Heart rate monitoring
  • Sleep duration and quality analysis
  • Disturbance tracking
  • Personalized sleep goals and trends

Benefits: SleepWatch is suitable for Apple Watch users who want a dedicated sleep tracking app with additional insights and trends.

Suitable For: Individuals who want a comprehensive sleep tracking experience using their Apple Watch.

9. SleepScore by SleepScore Labs

SleepScore by SleepScore Labs is a direct alternative to SleepScore. It offers sleep tracking devices and apps that monitor your sleep patterns and provide personalized insights. SleepScore uses non-contact sleep monitoring technology to track your sleep quality, breathing patterns, and movements. The app provides detailed sleep scores, sleep improvement plans, and access to expert advice for better sleep.

Key Features:

  • Non-contact sleep monitoring technology
  • Sleep quality measurement
  • Breathing pattern and movement tracking
  • Personalized sleep scores and insights
  • Access to expert advice

Benefits: SleepScore by SleepScore Labs is suitable for individuals who want a dedicated sleep tracking solution from a trusted provider.

Suitable For: Individuals who want a comprehensive sleep tracking experience from a specialized provider.

10. Sleep as Android

Sleep as Android is a popular sleep tracking app for Android devices. It uses your smartphone's sensors, such as accelerometer and microphone, to track your sleep patterns and movements. Sleep as Android offers features like smart alarms, snoring detection, sleep talk recording, and integration with wearable devices. The app also includes advanced features like lucid dreaming prompts and sleep tracking with smartwatches.

Key Features:

  • Sleep tracking using smartphone sensors
  • Smart alarms and snoring detection
  • Sleep talk recording
  • Lucid dreaming prompts
  • Integration with wearable devices

Benefits: Sleep as Android is suitable for Android users who want a feature-rich sleep tracking app with advanced functionalities.

Suitable For: Individuals who want a highly customizable sleep tracking app for their Android devices.

In conclusion, while SleepScore is a popular choice for sleep tracking, there are several alternatives available in 2024 that offer similar features and capabilities. Whether you prefer a wearable device, non-contact sensors, or smartphone-based tracking, these ten options provide robust alternatives for monitoring and improving your sleep quality. Consider your specific needs and preferences, and choose the alternative that best aligns with your goals for better sleep.