A curated list of professional athletes who publicly prioritized their mental well-being by taking breaks from their respective sports. These individuals demonstrate that stepping away to heal is a sign of strength, paving the way for a healthier sports culture.
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The most decorated gymnast in history withdrew from multiple Olympic events in Tokyo 2020, citing 'the twisties' and mental health concerns. Her decision sparked a global conversation about the immense pressure on athletes and the importance of prioritizing safety over medals.
The two-time Grand Slam champion stepped away from the 2021 French Open to protect her mental health, challenging mandatory media interview rules. Her actions highlighted the need for systemic changes in how sports organizations support athletes' psychological well-being.
An NBA All-Star who wrote an ESPN article detailing his severe panic attacks and depression during a losing streak. He openly discussed his therapy journey and return to the court, becoming a vocal advocate for mental health awareness in men's sports.
WNBA legend and Olympic gold medalist took a break from basketball during the 2019-2020 season to focus on her mental health. She later returned to lead the Phoenix Mercury, demonstrating that rest is essential for sustaining long-term elite performance.
NHL star and Olympic gold medalist went on a hiatus from hockey in 2019, citing the need to address his mental health struggles. His transparency helped reduce the stigma surrounding men's mental health issues in high-pressure professional sports environments.
The NBA superstar missed the end of the 2018-2019 playoff run, stating he needed to take care of himself both physically and mentally. His calm, deliberate approach to stepping back underscored the complexity of balancing competitive drive with personal well-being.
US Women's National Team star took a hiatus from soccer in 2018, citing the need to recharge both physically and mentally after a grueling season. Her return was marked by renewed passion, showing that rest can enhance rather than hinder elite athletic performance.
The NBA legend has spoken extensively about his mental health journey, including his struggles with anxiety and depression. He emphasizes the importance of self-care and therapy, using his platform to encourage young athletes to prioritize their mental stability.
The English footballer took time off in 2021 to address his mental health, breaking down in tears during a post-match interview. His vulnerability resonated globally, sparking discussions about the intense scrutiny and pressure faced by professional athletes.
Olympic swimmer publicly shared his experiences with clinical depression and suicidal ideation, eventually returning to compete at a high level. His story highlights the severe impact of mental health issues on athletes and the importance of seeking professional help.
Canadian Olympic swimmer stepped away from training in 2016 due to burnout and mental exhaustion, missing the Rio Olympics. She later returned to win medals in Tokyo, illustrating that recovery from mental fatigue is possible with proper support and time.
Swimming world record holder took a break from competition in 2021 to address his mental health, citing the pressure of expectations. His open discussion about the toll of elite sport helped destigmatize mental health challenges in swimming.
Former Manchester United and Ireland midfielder struggled with depression after his retirement from professional football. He founded the Liam Miller Foundation to help other athletes transition out of sport, focusing on mental health support and community connection.
The most successful female swimmer in history has spoken about managing anxiety and the pressure of maintaining dominance. Her openness about mental health challenges shows that even the most successful athletes are not immune to psychological struggles.
NBA champion and veteran leader discussed his battles with anxiety and depression, emphasizing the need for open dialogue in locker rooms. His advocacy has influenced team cultures to prioritize mental well-being alongside physical training and performance.
Olympic swimmer retired prematurely in 2016 due to mental health issues and burnout from years of intense training. Her decision sparked conversations about the lack of support for young athletes' mental health in competitive swimming programs.
Olympic gold medalist swimmer took a break from competition in 2013 to focus on her mental health and personal life. Her return in 2016, where she won gold, demonstrated the effectiveness of stepping back to recharge and maintain long-term success.
Former Chelsea and England captain has been open about his struggles with anxiety and the pressures of professional football. He has used his platform to advocate for better mental health resources for current and former athletes.
WNBA player and Olympic bronze medalist stepped away from basketball in 2017 to prioritize her mental health and personal life. Her return to the sport was marked by a renewed sense of joy and balance, highlighting the importance of holistic well-being.