JiYu Self Compassion Digest helps readers discover their needs. Mastering Self-Compassion: 10 Practical Techniques for Daily Practice Self-Compassion in Times of Change: Navigating Life's Transitions with Grace Self-Compassion and Resilience: Bouncing Back from Life's Challenges Unlocking the Power of Self-Compassion: 5 Key Strategies Revealed The 7 Pillars of Self-Compassion: A Complete Guide for Personal Growth Discover the Transformative Benefits of Self-Compassion in 3 Easy Steps 10 Effective Ways to Practice Self-Compassion and Boost Your Well-being The Role of Self-Compassion in Building Healthy Habits: 7 Strategies to Try