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怎么样发泄心里的不快乐?。How to abreact in the heart joyless ?

一个人工作上不快乐.我该怎么发泄?On one individual job joyless . How should I abreact?

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伤心的时候怎么才能发泄心中的闷气?。Sad when how does ability abreact in the heart fuggy ?

演艺事业突然一落千丈,他便借酒浇愁。His show biz suddenly drop, so he abreact depend on alcohol.

好了,不管怎么说,当我们受委屈或不高兴时,可以唱一首歌来发泄下。Ok , whatever , we can sing a song to abreact it when we are sad or endure grievance.

当自己很不高兴的时候,不能向别人发泄和倾诉,能有什么办法让自己心情好一点吗?When oneself are very grouchy , cannot abreact to others and pour out, what method can make him mood a bit better?

后半句主要是说好像他们找到一个人可以让他们发泄情绪一样。Every villager elected the stones to hit Tessie, as if they found the person who can let them abreact their emotion.

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老师上前抚慰他时,他就用踢、推等攻击性行为发泄不满。Before the teacher goes up placatory when him, he is used kick, push wait for aggressive behavior to abreact malcontent.

在那里,保留着一个练习拳击用的吊袋。每次走到那里,他总要对准了吊袋猛击它15分钟,把怒气发泄出去,然后就觉得心情舒畅了。Go there every time, he always should aim punching bag bash it is 15 minutes, abreact anger go out, feel pleasurable next.

当孩子毫无理由地被强求保持一致的时候,就会找别的孩子发泄他的不满。When the child is without reason ground to be importuned to keep consistent, can look for other child to abreact his dissatisfaction.