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午睡时间到了。Itrs bed time.

你觉得午睡对你有帮助吗?Do you feel that it helps you?

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午睡时间,请勿打扰。Nap time. Please do not disturb.

南茜需要午睡。Nancy needs a nap in the afternoon.

还有午睡时的静寂。There is the silence of the siesta.

午睡后,我会云里雾里一阵子。After nap, I feel foggy for a while.

午睡醒后可喝奶或吃些点心。Peter nap after milk or eat dim sum.

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我现在要午睡,请您帮我设一个请勿打扰。I am sleeping, Please make a DND for me.

多喝水少添衣,逐日午睡有规律。Drink more water less, daily nap is added.

为午睡和节日装扮你的甲板。Deck out your deck for siestas and fiestas.

试着让午睡的地方光线暗点或干脆戴个眼罩。Try to darken your nap zone, or wear an eyeshade.

午睡姿势宜平躺仰卧或侧卧为佳。Nap position to be lying in the supine or lateral.

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杰克,别打闹了——爸爸要午睡一会儿。Jack, cut it out---Dad is trying to take some naps.

为什么我午睡起来后头晕沉沉的?Why of heavy of the dizziness after my siesta rises?

上周一次20分钟的午睡给我一个清晰的梦。Last week I had a lucid dream during a 20-minute nap.

每个人,无论有多么高度紧张,都能美美的睡个午睡。Everyone, no matter how high-strung, has the capacity to nap.

如果你是一个爱午休的人,你可以试着一星期不午睡。If you’re a committed napper, you can skip all naps for a week.

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搬家当天不可午睡,也不可在新宅午睡,否则日后易生病。Move the day not nap, nor in new home nap, or later sick easily.

西班牙首届国家午睡锦标赛正在马德里举行。Spain's first national siesta championship is being held in Madrid.

我为绿叶披上淡淡的凉荫,当他们歇息在午睡的梦境。I bear light shade for the leaves when laid In their noonday dreams.